Ingredients:
- 1 10 oz. can Valley Fresh Premium Chunk White Chicken, drained, cut into bite size pieces
- 1 cup drained canned black beans, rinsed
- 1 cup frozen yellow sweet corn, thawed
- 1 cup chopped red bell peppers
- 1/4 cup sliced green onions, bulbs and tops
- 1 cup Chi-Chi's salsa
- 6 whole wheat pita breads, halved crosswise
- Reduced-fat ranch dressing (optional)
Instructions:
Lightly toss together all ingredients except pita bread. Split pita breads halves to form pockets. Fill pockets with chicken filling. Garnish with salsa and ranch dressing, as desired.
Serving Size 253g
Calories 300
Calories from Fat 25
Total Fat 3g
Saturated Fat 0g
Cholesterol 20mg
Sodium 960mg
Total Carbohydrate 52g
Dietary Fiber 7g
Sugars 5g
Protein 22g